Category Archives: Time Management

Time Management – A Kanata Chiropractor’s Story (Part 1)

  Now that I have two kids, I am realizing more and more how important "Time Management" really is.  When I didn't have any kids, it was easy to find time to go to the gym, tackle the home to-do … Continue reading

“Extreme Makeover God’s Way – 40 Days to a Body by God” by Dr. Ben Lerner

Recommended Reading for October 2011: “Extreme Makeover God’s Way – 40 Days to a Body by God” by Dr. Ben Lerner, New York Times Best Selling Author  “Science shows us that habits change over approximately 40 days (six weeks) and that … Continue reading