Dr. Pierre Paradis, D.C. & Dr. Erin McLauglin, D.C.
Empowering Kanata, Stittsville, and Richmond residents to live a healthy, drug-free lifestyle.
Category Archives: Other
Where Have You Succeeded Before?
Are you trying to lose weight, but find yourself cheating a little more often than you would like? Are you skipping workouts for what you consider a more pressing matter at that time? Do you want to stop smoking, … Continue reading
Where has all the Passion Gone?
by Dr. Yurij Chewpa I have been challenged the last couple of years with this question. Am I really excited about life? Do I have a zest for life? Do I ooze joy? I don't know – and I'm … Continue reading
Is Stress Contributing to Your Symptoms?
In order for you to understand why stress might be contributing to your symptoms, you need to understand what happens in your body when you are stressed (physically, chemically, and/or emotionally). When your nervous system detects a stressor, it initiates … Continue reading
What can I do to help with the treatment of my heartburn?
· GET ADJUSTED! · Watch my diet and AVOID THE FOLLOWING o Caffeine o Citrus juices o Carbonated drinks o Chocolate o Hot/spicy foods o Alcohol o Tomatoes o Foods high in fat · Eat small meals more … Continue reading
10 Dangerous Thoughts About Your Health
From Dr. CJ Mertz MAYBE IT WILL GO AWAY. IT COMES AND GOES. IT’S NOT THAT BAD! IT ONLY HURTS WHEN I ……. I KNOW WHAT MY PROBLEM IS, IT’S …………. I WAS TOLD I’VE GOT … Continue reading
Cholesterol – Did You Know?
According to the British Medical Journal (June 3, 2006; pp. 1330-1332), "Cholesterol is vital for the development and function of the brain. It is therefore unsurprising that reduced concentrations may produce mental and neurological complaints such as severe irratability, … Continue reading
When Did We Start Doubting in Our Body’s Ability to Heal?
Here is something that we would like for you to reflect on this week: “When did we start doubting in our body’s ability to heal itself?” (i.e. Taking medication to lower a fever) In order for you to understand why … Continue reading
Looking for the perfect Christmas gift for that special someone?
We would like to take this opportunity to tell you about something exciting. You may or may not know that we have supported “Chiropractors with Compassion” for many years. Our current project (#15!) is at Batey Consuelo in the Dominican … Continue reading
Computer Posture Tips From Your Kanata Chiropractors
Here is a great video that a patient shared with me recently. Please share it with your friends and family. The links are below.

