Category Archives: Exercise

Leptin: The “Anti-Starvation” Hormone

Posted on November 3, 2011 by Dr. Pierre Paradis

Have you lost weight, but have plateaued? The level of leptin in your body might be the reason why. Click here to check out this article by Joel Marion which explains why. "Did you like this post?  If yes, please … Continue reading →

“Extreme Makeover God’s Way – 40 Days to a Body by God” by Dr. Ben Lerner

Posted on October 18, 2011 by Dr. Pierre Paradis

Recommended Reading for October 2011: “Extreme Makeover God’s Way – 40 Days to a Body by God” by Dr. Ben Lerner, New York Times Best Selling Author  “Science shows us that habits change over approximately 40 days (six weeks) and that … Continue reading →