Dr. Pierre Paradis, D.C. & Dr. Erin McLauglin, D.C.
Empowering Kanata, Stittsville, and Richmond residents to live a healthy, drug-free lifestyle.
Monthly Archives: January 2012
Reading labels on food packages has become a popular practice among people trying to make health conscious choices about the foods they eat. Unfortunately, we do not always know what some of the ingredients are and if they are safe … Continue reading
Here is a great recipe I recently discovered in my newest cookbook, “Make it Paleo” by Bill Stayley and Hayley Mason. It replaces traditional fudge, which is made almost entirely from processed white sugar. Give it a try and I’m … Continue reading
Proper spinal alignment not only prevents spinal degeneration, but also, and more importantly, removes damaging nerve and spinal cord pressure. Due to the fact that your nervous system controls everything in your body, removing this interference will lead to optimal … Continue reading