Dr. Pierre Paradis, D.C. & Dr. Erin McLauglin, D.C.
Empowering Kanata, Stittsville, and Richmond residents to live a healthy, drug-free lifestyle.
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Monthly Archives: November 2011
When Did We Start Doubting in Our Body’s Ability to Heal?
Here is something that we would like for you to reflect on this week: “When did we start doubting in our body’s ability to heal itself?” (i.e. Taking medication to lower a fever) In order for you to understand why … Continue reading
Looking for the perfect Christmas gift for that special someone?
We would like to take this opportunity to tell you about something exciting. You may or may not know that we have supported “Chiropractors with Compassion” for many years. Our current project (#15!) is at Batey Consuelo in the Dominican … Continue reading
Time Management – A Kanata Chiropractor’s Story (Part 1)
Now that I have two kids, I am realizing more and more how important "Time Management" really is. When I didn't have any kids, it was easy to find time to go to the gym, tackle the home to-do … Continue reading
Almond Butter Pumpkin Brownies
As a parent, I'm always looking for a healthier alternative when it comes to snacks or desserts. Last year, I came across this great brownie recipe that I found at http://thisprimallife.com/. We've been making it ever since in our family … Continue reading
The Effects of Poor Spinal Alignment/Posture
Here are some important facts from the Journal of Manipulative and Physiological Therapeutics (JMPT) “Structural Rehabilitation of the Spine and Posture: Rationale for Treatment Beyond the Resolution of Symptoms” which states the effects of poor spinal alignment/posture: Altered Biomechanics … Continue reading
Computer Posture Tips From Your Kanata Chiropractors
Here is a great video that a patient shared with me recently. Please share it with your friends and family. The links are below.
Leptin: The “Anti-Starvation” Hormone
Have you lost weight, but have plateaued? The level of leptin in your body might be the reason why. Click here to check out this article by Joel Marion which explains why. "Did you like this post? If yes, please … Continue reading