Dr. Pierre Paradis, D.C. & Dr. Erin McLauglin, D.C.
Empowering Kanata, Stittsville, and Richmond residents to live a healthy, drug-free lifestyle.
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Monthly Archives: October 2011
“Healthy Truffles”
1 cup pitted dates 1/4 cup walnuts 1/4 rolled oats (not instant) 1/4 cup cocoa or carob powder Place all ingredients in a food processor and blend until thoroughly combined. The mixture should look like a lumpy paste. With slightly … Continue reading
Buy Organic Food Whenever Possible
Pesticide use on fruits and vegetables is common practice. This being said, the effects of consuming small amounts of chemicals over a long period of time has not been well researched. As a result, we recommend that you buy organic … Continue reading
A Little Bit of Chiropractic History
We recently installed a frame at the clinic which holds a portrait of a Chiropractor performing an adjustment back in the early 1900’s. Quite a few people noticed it, and as result, a conversation about the history of Chiropractic ensued. … Continue reading
Stress May Cause Disease for Kanata Residents
“Noradrenaline is the principle signalling molecule used at the output of the sympathetic nervous system, and thereby plays a critical role in the body’s ‘fight or flight’ response to environmental stressors… Psychological stress is associated with increased release of noradrenaline … Continue reading
The Necessity of Having Proper Levels of Omega-3 Fatty Acids
‘Fatty acids are used by every cell in the body; they are an integral part of cell membranes and influence the function of cell membrane receptors.’ ‘Essential fatty acids are polyunsaturated fatty acids that cannot be synthesized by the body … Continue reading
Natural Pain Relief for Kanata Residents
Chiropractic adjustments are 5 times more effective in alleviating pain than the NSAIDS Celebrex and Vioxx in patients with chronic neck and back pain. (Spine 2003) At the clinic, we truly believe that when it comes to healthcare, someone should … Continue reading
Kanata Chiropractors Can Help With Ear Infections
Did you know? There is a direct correlation between the amount of antibiotics received before 6 months of age and the risk of developing asthma by the age of 6. According to the American Journal of Epidemiology (December 29, 2010; … Continue reading
Webster Technique
Are you pregnant? Do you know a friend or family member who is pregnant? If yes, are you familiar with the Webster technique? The Webster technique is a safe and gentle chiropractic adjusting technique which restores the proper alignment in … Continue reading
“Pathways to Family Wellness”
If you are looking for a good family wellness magazine, we would recommend "Pathways to Family Wellness". If you would like a FREE issue, please go to http://pathwaystofamilywellness.org "Do you like this post? If yes, please share it with … Continue reading